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Health Notes

Macular Degeneration
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Age Related Macular Degeneration (AMD) is an acquired degeneration of the central portion of the retina (back layer of the eye).  It causes a loss of central vision with side vision usually spared.  Nearly 20 to 30 percent of people age 65 and over develop AMD.  The dry form, accounting for 90% of cases, is characterized by deposits and pigmentary changes in the retina that cause general loss of vision.  Currently there is no definite treatment for this form of AMD.  In the "wet" form of the disease, abnormal blood vessels grow beneath the retina and cause leakage into the central retina.  Vision loss can be rapid and severe.  The progression of wet AMD can be slowed with inject able drugs, laser surgery, and other emerging techniques.  Much research is currently being done in this area.

Macular DegenerationCertain early signs of AMD may be detected in an eye examination or risk factors identified.  You are more likely to develop AMD if you are Caucasian, over 65, farsighted, have a lightly colored eye, or have a close family member with macular degeneration.  People who have cardiovascular disease, smoke, or have increased exposure to ultraviolet light are also at increased risk.  Research is ongoing to determine how nutrition plays a role in vision loss.  Preliminary indications suggest that a diet rich in antioxidants and omega 3 fatty acids, may slow the progression of vision loss or perhaps prevent the development of the disease.  These vitamins are present in green, leafy vegetables such as spinach, kale, or chard.  The AREDS Studies found the antioxidants zinc, copper, Vitamin C, Vitamin E, & reduce vision loss from and by 25%.  Lutein and Zeayanthin has recently been found to increase the protective pigment layer of the retina and may offer additional benefits.  Macular DegenerationFurther research should offer more definite proof of these benefits.  New treatments are also on the horizon including radiation, angiogenic drugs which stop the growth of new blood vessels, and gene therapies.

What can you do to reduce your risk of developing vision loss from AMD?  Stop smoking, maintain normal blood pressure, protect your eyes from ultraviolet with sunglasses or ultraviolet filtering lenses, and have an annual eye examination.  Eat a balanced diet rich in green leafy vegetables & cold water fish and ask your doctor about antioxidant supplements.  See your eye doctor immediately if you notice waviness of lines, blurred vision, or any distortion in your central vision.

Be sure to ask us for the latest information at your next eye examination.

Links to more information on Macular Degeneration:
www.macd.net

http://aoa.org/macular-degeneration.xml

 
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